I often joke that I’m “uncool”. Not in the self-pitying sense, but in the sense that I’ve stopped trying to bend myself into whatever shape the world thinks is acceptable at that moment. To me, being uncool is the most liberating thing I’ve ever embraced. It simply means being myself

When I think about the things that have shaped me most, it isn’t just places or experiences — it’s people. The friends I’ve met along the way, across different continents and cultures, have taught me more about life than any book or classroom ever could. I’ve always believed that friendships

People often think Muay Thai is about fighting — about the violence, the ring, the spectacle of one man trying to break another down. I suppose on the surface, it looks like that. But for me, Muay Thai has never been about knocking someone out. It’s about something quieter, more